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Burn, Build, Blast:
The 3 pillars of our newly unveiled online exercise plan, Rippedism 2…
* The next evolution in your pursuit of your best body.
* The same intensity, but all new moves and formats that will keep you guessing and reaching for new fitness goals.
* Burn week for cardio endurance, build week for strength, blast week to carve you into granite!
* The burn, build, blast week cycle will repeat 3 times to challenge you through 9 weeks.
* 17 new workouts and bonus workouts added monthly for your enjoyment.
* You don’t have to finish every interval to get the benefits, just strive for improvement each day and get ready to push yourself to a brand new you.
* We wrote these workouts because this is how we train every day. We are super excited to share this online exercise plan with you & our personal training services will be with you every step of the way!