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Just a quick look at what is in store for you for with Rippedism 2. We are still working on final editing and app development but it is coming along nicely. Just a few of the product highlights: Our new online exercise program be available with our new app for […]

Rippedism 2 Update





Stu talks about a great weight lifting tip called “the squeeze” and how it can help you achieve maximum results. Positive visualization of your results is some of the most valuable advice for exercise we could give, and “the squeeze” is exactly that. When you’re lifting weights, however large or […]

Getting more out of each repetition