Stu takes you through a new bonus workout. Short and tough. Shoulders and jump rope. Get ready to sweat and burn. For Rippedism subscribers. New Bonus Workout. Shoulders & Jump Rope07/18/2019 in Uncategorized by Rippedism Administrator
Jeff takes you through a new bonus workout. Short and tough. 10 minutes of EMOM ( every minute on the minute) burpees and pull-ups. Check it out today. For Rippedism subscribers. New Bonus Workout Pull-ups Burpees07/18/2019 in Uncategorized by Rippedism Administrator